Information, Tips, & Handouts on the Coronavirus
Coronavirus Information:
Centers for Disease Control (CDC)
World Health Organization (WHO)
Documents and Handouts:
CDC Resource – Manage Anxiety and Stress
How to Cope With Anxiety About Coronavirus (COVID-19)
SAMHSA Resource - Talking With Children: Tips for Caregivers Parents and Teachers During Infectious Disease Outbreaks
SAMHSA Resource - Taking Care of Your Behavioral Health: Tips for Social Distancing, Quarantine, and Isolation During an Infectious Disease Outbreak
Spanish Version: Consejos Para Lidiar Con Medidas De Pecaucion Durante Un Brote de Una Enfermedad Contagiosa
Information Regarding Quarantining, Self-Isolation, and Social Distancing:
U.S. Department of Health & Human Services
Centers for Disease Control and Prevention
https://www.cdc.gov/quarantine/index.html
Mental Health Tips:
Centers for Disease Control and Prevention
https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html
Substance Abuse and Mental Health Services Administration
https://www.samhsa.gov/sites/default/files/tips-social-distancing-quarantine-isolation-031620.pdf
Substance Abuse and Mental Health Services Administration
https://store.samhsa.gov/system/files/sma14-4894.pdf
Partners in Health
https://www.pih.org/article/10-mental-health-tips-coronavirus-social-distancing
Psychology Today
https://www.psychologytoday.com/us/blog/talking-about-health/202003/mental-health-in-time-pandemic
Anxiety and Depression Association of America
Tips for Working from Home:
Entrepreneur
https://www.entrepreneur.com/article/253800
The Muse
https://www.themuse.com/advice/coronavirus-work-from-home-tips
At Home Activities:
USA Today
Psychology Today
https://www.psychologytoday.com/us/blog/intersections/202003/8-things-do-while-under-quarantine
Happier Human
https://www.happierhuman.com/fun-things-to-do-at-home
Exercising at Home:
WebMD
https://www.webmd.com/fitness-exercise/features/no-gym-required-how-to-get-fit-at-home#1
American Council on Fitness
https://www.acefitness.org/education-and-resources/lifestyle/blog/6593/top-25-at-home-exercises
Very Well Fit
https://www.verywellfit.com/best-home-workouts-3495490
Healthline
https://www.healthline.com/health/fitness-exercise/at-home-workouts
Food Delivery Services:
Uber Eats
https://www.ubereats.com/en-US
Grub Hub
EatStreet
Bring Me That
Grocery Delivery Services:
Walmart
Peapod
Instacart
Shipt
Fresh Direct
Fresh Direct has implemented touchless deliveries. Further information can be found at https://www.freshdirect.com/help/faq_home.jsp?page=faq_touchless_delivery.
