Information, Tips & Handouts on the Coronavirus

 

Coronavirus Information:
Centers for Disease Control (CDC)
World Health Organization (WHO)

Documents and Handouts:

Dealing with Coronavirus

CDC Resource - Coronavirus

CDC Resource – Manage Anxiety and Stress

How to Cope With Anxiety About Coronavirus (COVID-19)

SAMHSA Resource - Talking With Children: Tips for Caregivers Parents and Teachers During Infectious Disease Outbreaks

SAMHSA Resource - Taking Care of Your Behavioral Health: Tips for Social Distancing, Quarantine, and Isolation During an Infectious Disease Outbreak

Spanish Version Consejos Para Lidiar Con Medidas De Pecaucion Durante Un Brote de Una Enfermedad Contagiosa

Information Regarding Quarantining, Self-Isolation, and Social Distancing:

U.S. Department of Health & Human Services

https://www.hhs.gov/answers/public-health-and-safety/what-is-the-difference-between-isolation-and-quarantine/index.html

Centers for Disease Control and Prevention

https://www.cdc.gov/quarantine/index.html

Mental Health Tips:

Centers for Disease Control and Prevention

https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html

Substance Abuse and Mental Health Services Administration

https://www.samhsa.gov/sites/default/files/tips-social-distancing-quarantine-isolation-031620.pdf

Substance Abuse and Mental Health Services Administration

https://store.samhsa.gov/system/files/sma14-4894.pdf

Partners in Health

https://www.pih.org/article/10-mental-health-tips-coronavirus-social-distancing

Psychology Today

https://www.psychologytoday.com/us/blog/talking-about-health/202003/mental-health-in-time-pandemic

Anxiety and Depression Association of America

https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/covid-19-lockdown-guide-how-manage-anxiety-and

Tips for Working from Home:

Entrepreneur

https://www.entrepreneur.com/article/253800

The Muse

https://www.themuse.com/advice/coronavirus-work-from-home-tips

At Home Activities:

USA Today

https://www.usatoday.com/story/life/health-wellness/2020/03/16/coronavirus-quarantine-100-things-do-while-trapped-inside/5054632002

Psychology Today

https://www.psychologytoday.com/us/blog/intersections/202003/8-things-do-while-under-quarantine

Happier Human

https://www.happierhuman.com/fun-things-to-do-at-home

Exercising at Home:

WebMD

https://www.webmd.com/fitness-exercise/features/no-gym-required-how-to-get-fit-at-home#1

American Council on Fitness

https://www.acefitness.org/education-and-resources/lifestyle/blog/6593/top-25-at-home-exercises

Very Well Fit

https://www.verywellfit.com/best-home-workouts-3495490

Healthline

https://www.healthline.com/health/fitness-exercise/at-home-workouts

Food Delivery Services:

Uber Eats

https://www.ubereats.com/en-US

Grub Hub

https://www.grubhub.com/

EatStreet

https://eatstreet.com

Bring Me That

https://www.bringmethat.com

Grocery Delivery Services:

Walmart

https://grocery.walmart.com

Peapod

https://www.peapod.com/

Instacart

https://www.instacart.com

Shipt

https://www.shipt.com

Fresh Direct

https://www.freshdirect.com

Fresh Direct has implemented touchless deliveries. Further information can be found at https://www.freshdirect.com/help/faq_home.jsp?page=faq_touchless_delivery.