Information, Tips & Handouts on the Coronavirus

 

Coronavirus Information
Centers for Disease Control (CDC)

World Health Organization (WHO)

Tips and Handouts:

Dealing with Coronavirus

CDC Resource - Coronavirus

CDC Resource – Manage Anxiety and Stress

How to Cope With Anxiety About Coronavirus (COVID-19)

SAMHSA Resource - Talking With Children: Tips for Caregivers Parents and Teachers During Infectious Disease Outbreaks

SAMHSA Resource - Taking Care of Your Behavioral Health: Tips for Social Distancing, Quarantine, and Isolation During an Infectious Disease Outbreak

Spanish Version Consejos Para Lidiar Con Medidas De Pecaucion Durante Un Brote de Una Enfermedad Contagiosa

Information Regarding Quarantining, Self-Isolation, and Social Distancing:

U.S. Department of Health & Human Services

https://www.hhs.gov/answers/public-health-and-safety/what-is-the-difference-between-isolation-and-quarantine/index.html

 Centers for Disease Control and Prevention

https://www.cdc.gov/quarantine/index.html

 Mental Health Tips:

 Centers for Disease Control and Prevention

https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html

 Substance Abuse and Mental Health Services Administration

https://www.samhsa.gov/sites/default/files/tips-social-distancing-quarantine-isolation-031620.pdf

Substance Abuse and Mental Health Services Administration

https://store.samhsa.gov/system/files/sma14-4894.pdf

 Partners in Health

https://www.pih.org/article/10-mental-health-tips-coronavirus-social-distancing

 Psychology Today

https://www.psychologytoday.com/us/blog/talking-about-health/202003/mental-health-in-time-pandemic

 Anxiety and Depression Association of America

https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/covid-19-lockdown-guide-how-manage-anxiety-and

 Tips for Working from Home:

 Entrepreneur

https://www.entrepreneur.com/article/253800

 The Muse

https://www.themuse.com/advice/coronavirus-work-from-home-tips

 At Home Activities:

 USA Today

https://www.usatoday.com/story/life/health-wellness/2020/03/16/coronavirus-quarantine-100-things-do-while-trapped-inside/5054632002

 Psychology Today

https://www.psychologytoday.com/us/blog/intersections/202003/8-things-do-while-under-quarantine

 Happier Human

https://www.happierhuman.com/fun-things-to-do-at-home

Exercising at Home:

 WebMD

https://www.webmd.com/fitness-exercise/features/no-gym-required-how-to-get-fit-at-home#1

 American Council on Fitness

https://www.acefitness.org/education-and-resources/lifestyle/blog/6593/top-25-at-home-exercises

 Very Well Fit

https://www.verywellfit.com/best-home-workouts-3495490

 Healthline

https://www.healthline.com/health/fitness-exercise/at-home-workouts

 Food Delivery Services:

 Uber Eats

https://www.ubereats.com/en-US

 Grub Hub

https://www.grubhub.com/

 EatStreet

https://eatstreet.com

 Bring Me That

https://www.bringmethat.com

 Grocery Delivery Services:

 Walmart

https://grocery.walmart.com

Peapod

https://www.peapod.com/

 Instacart

https://www.instacart.com

 Shipt

https://www.shipt.com

 Fresh Direct

https://www.freshdirect.com

 Fresh Direct has implemented touchless deliveries. Further information can be found at https://www.freshdirect.com/help/faq_home.jsp?page=faq_touchless_delivery.